Sunday, September 24, 2023

Tried And Tested Skin And Hair Care Routine For Everybody

As winters are formally returning to a finish. It’s that point of the year, we tend to come out of the comfortable woolen blankets, sweaters and pack all our woolen belongings back. It’s time to start out wondering what steps to welcome spring.

We shift our focus for lighter vesture and also the overhaul isn’t necessary. Some changes can facilitate a higher feeling and appearance once spring has sprung. We tend to conjointly get to amend our aid routine. There’s no higher time to start out prepping our skin for the approaching pleasant temperature e however with sticky and wetness that lies ahead. Follow these knowledgeable pointers for a higher skin and hair care routine. Following are some of the best remedies to provide better skincare and hair routine.     

Here are 5 steps for skincare

  1. Protect yourself from the Sun damage 

The importance of sunscreen increases during the spring season. It is one of the easiest ways to prevent damage and keep your skin healthy throughout the year. Post spending months within the cozy hoodies, mufflers, jackets, and beanies, using sunscreen in the spring is very important. Since our skin started to prepare itself to adjust to warm weather, sometimes strong sun rays can damage the skin more. So, it is very important to use better sunscreen with high SPF. 

  1. Start Exfoliating more

Exfoliating is the process of removing dead skin cells from the face of the skin using a chemical or exfoliating granular substance. Our skin cells naturally make room for the new cells every month. Exfoliation during the spring becomes necessary as it clears the clogged pores and removes all the dirt, oil, and dead cells. Using natural remedies to exfoliate the skin results in fresh and glowing skin. Make use of scrubs like sugar and coffee can nourish the skin and clear these clogged pores with no side effects.

  1. Using natural ingredient with Vitamin C

 Vitamin C or Ascorbic acid is the most vital and effective nutrients that our body needs as it contributes to great health benefits. It is that vitamin which is not produced by the body. It provides an antioxidant property that keeps wrinkles and aging away from the body. Due to the weather changes, there is a decrease in the production of collagen. Using natural ingredients like oranges, lemon juice, strawberries or blueberries helps you keep the required count for Vit C in the body.

  1. Exercise

It is the best way to get fair skin with a clear complexion, fewer wrinkles, and strong hair. Regular exercise results in good health and skin. It encourages better blood circulation throughout the body, which flushes out the toxins, from the body. Hard-core exercise results in excessive sweating which opens the pore and clears the dirt and oil out. It is the only remedy that does not have any side effects and benefits your body.

  1. Stay hydrated

Last but not the least, drinking enough water allows you to keep healthy and get glowing skin. During season change, our skin gets extremely vulnerable to seasonal change. Drinking 7 to 8 glasses or 2 to 3 liter of water every day keeps you hydrated. Although the weather in summer is really hot which makes our skin dry and moisture-less. Drinking enough water will result in soothing the skin and protect from sun damages.

Steps for better hair care routine

  1. Trying coconut oil treatment

Coconut oil has several benefits for hair and scalp. Using it as a hair mask results in moisturizing hair, which results in preventing dry, flaky scalp and dandruff. Coconut oil has been maintaining its reputation for health benefits. Applying coconut oil before washing hair results in protecting hair’s natural protein, which gets depleted over the period.

  1. Stop washing hair every day

Washing your hair every day results in removing natural oil produced by the scalp. This natural oil from the scalp makes hair strong and provides moisture to hairs. Frequent washing of hair results in the removal of oil from the scalp which ultimately dries the hair and causes breakage. To avoid such damage, space out the washing of hair twice a week. 

  1. Using Henna for hair

Preferring a natural home remedy is always a go-to option. As it is easily available and produces no side effects. Heena (Lawsonia Inermis) is a plant mostly found in India. It is a DIY remedy for hair color. The leaves are harvested, dried up, and ground into a paste. It is mostly used for dyeing hair, skin, and fingernails. Hair dye with Henna goes with all types of hair provided a reddish color but can blend with other dyes like indigo to create Brown or black text. Applying henna on hairs promotes hair growth, regulates oil secretion, and provides cooling for hairs.

Conclusion

The spring season is also the beginning of sun damage. It becomes mandatory to take preventive measures for the skin and hair. Using the home remedies mostly does the work. But in some cases, good quality products help in taking precautions. To feel confident and look good one needs to look out for all the possibilities for the aspects of the skin and hair. As it is the most important part of our personality which reflects our confidence. 

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