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WMH India

Mental Health Benefits of Exercise

Sunday, 26 February 2023 by WMH-India
Mental Health Benefits of Exercise isn’t limited to cardio ability and muscle size. However, in reality, it is much more than that. Obviously, exercising enhances your bodily fitness and your physique along with trimming your waistline. It enhances various other aspects of your life, or even adds more years to your life. But that’s now
  • Published in Blog
Tagged under: Depression, Exercise, Fitness, Healthy Lifestyle, Hormones, Mental Health, Physical Activity, Schizophrenia, Self-esteem, Wellness

“One’s importance should not get affected by these stereotypes”, Fashion Model, Riddhi Dasgupta

Wednesday, 29 September 2021 by WMH-India
Riddhi started modeling in 2016 when she was in college. She did fashion and business management at Pearl Academy. There were a lot of designers, stylists, and other professionals who used to ask her to model in their projects. In that process, Riddhi developed an interest in modeling. Initially, it was not easy for Riddhi
  • Published in Interviews
Tagged under: discrimination, Fashion trends, marketing, Mental Health, modeling, Modeling industry, personal style, Riddhi Dasgupta, Self-esteem, Sustainability, Sustainable fashion, talent management

Fair Skin In Indian Culture: An Infatuation

Sunday, 05 September 2021 by WMH-India
Fair skin tone? Sounds lovely, right or not? Whether you agree or not, people in India will continue to admire fair skin tone. The obsession with fair skin tone is not a new topic and is increasing day by day. This has become a part of our culture, facing the test of time, and is
  • Published in Blog
Tagged under: beauty standards, celebrities, colorism, cultural norms, fairness creams, Mental Health, Self-esteem, skin tone, societal pressure

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