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WMH India

Brain Function and Physical Fitness

Tuesday, 28 February 2023 by WMH-India
Memory and thinking aid by exercise in both direct and indirect ways. Exercise benefits a lot. Its ability to reduce insulin resistance, and inflammation, and stimulate the release of growth factors. These are chemicals in the brain that affect the health of brain cells, and the growth of new blood vessels in the brain. Even
  • Published in Blog
Tagged under: aerobic exercise, behavioral benefits, brain function, brain regions, cognitive function, Exercise, growth factors, Healthy Lifestyle, inflammation, insulin resistance, memory, mood, neurons, physical fitness, sleep, stress reduction

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