If we try to picture the life of a model what are things we will imagine? Of course, a good life, pretty faces, fame, and money would come to our minds. However, being a model is not always an easy task to do. There is lots of hard work hiding behind the glamorous looks. From
There must be days when you would want to restlessly check the weighing machine. Or you stand in front of the mirror and feel disappointed. Stop right there, take a deep breath. You are not alone. The study says, there are more than 45% men and 70% women, who are dissatisfied with their bodies.
Calories provide the energy for our body that needs to function and stay alive. When there is no proof to support the negative calorie food burn more calories than they provide. Those foods which have low calories may provide fewer calories than required. The reason is your body uses more energy to digest. If you