Benefits of lemon water
Wednesday, 29 March 2023
Benefits of lemon water Have you ever heard of a simple drink that can offer a multitude of health benefits? If not, let me introduce you to lemon water. This refreshing and tangy beverage is made by adding fresh lemon juice to water, and it has been gaining popularity for its many health benefits. Lemon
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Why is Yoga so Important?
Friday, 01 January 2021
Importance of Yoga Since June 21, 2015, we have celebrated ‘International Yoga Day. Originated in ancient India, Yoga was 5000 years ago. That’s why the importance of yoga in India is very much. Word ‘yoga’ means ‘to unite’ with Universal consciousness. N. C. Paul published ‘Treatise on Yoga Philosophy’ in 1851. Swami Vivekanand re-introduced ‘Yoga
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