January 2021 Magazine

Welcome to the first edition of the WMH India Magazine.    

Why is Warm-Up and Cool Down so Important for Athletes

Warming up and cooling down often involves doing your workout at a slower pace and decreases the intensity. Warming up helps your body prepare for aerobic exercise. Complete warm-up and relaxing before and after competitions and training sessions is an easy way for athletes to increase their athletic performance. Even if it takes just a

Winter Wedding Outfits: 10 Trendy Traditional Outfits

Introduction  Winter Wedding Outfits: 10 Trendy Traditional Outfits Weddings are beautiful. Weddings in winter have their advantages. There is no humidity to ruin your hair and dress due to sweat. Your wedding pictures would be straight out of your dream.  As weddings are special for the couple, it is also special for the people related

Indian Fashion Industry- Facts And Dimensions

In a fashion industry where the world is globalized by t-shirts and Bermudas for the workplace, but what for the Indian fashion industry in India or the world? Handlooms that have been buzzing around and clacking in remote villages and the houses of Indian villages will disappear? All the textile trade will vanish from the

5 Evergreen Looks You Need To Bookmark

Fashion is very important, whether we like it or not. To create a bookmark you need to spend an unnecessary fortune on every new style. But ensure that you are going along with the fashion world. If you belong from a city like Delhi and Mumbai, knowing how fashion trends change and integrate your fashion

Implicit And Explicit Occupational Gender Stereotypes

Who wears what, rewrite the rules!? Break the boundary, celebrate the ways to couture blurs which are made between men’s and women’s clothing. The society delivers this message since our birth. But, sometimes the society already decides what a girl and a boy should wear. When an infant girl is born, swaddle them in pink

How Indian Men’s Fashion Is Shattering Masculine Norms In The Current Era?

Masculinity is part of a cultural system of sexual relations that affects everyone. A man’s race, posture, and other identities contribute to his connection to masculinity. Also, the experience of feeling safe, authoritative, and respected matters. What defines Indian men’s fashion today? Is it about comfort, confidence, stability, or a personal signature? Over the past

Fashion Content Creators: An Influencer Or A Promoter?

From promoters to trendsetters- fashion influencers are going viral. Until years ago the print and top-tier fashion have shown interest in fashion editors and had made some final judgment on fashion trends. But now, through fashion content creators​, these fashion​ promoters are setting a trend. They are also influencing people with the help of social

8 Things to Know about Mentoring and Training in Sports

The mentor is responsible for providing mentoring and training in sports too, and feedback on the individual charge.” One note of clarification: While many organizations offer in-house mentoring programs, Sports Tournaments in India are often part of a leadership training program. It doesn’t matter whether coach Mentoring And Training In Sports, life, or business; the excellent coach believes that

Professional Male Modeling in the industry.

  Professional male modeling is about how comfortable and professional you are towards your modeling career. “People always ask me what the trends are, but I’m not a believer in trends. Individuality is more important to me, to stand out and have the confidence to wear something you’re comfortable in – it just happens. I’m

Modeling is so much more than being pretty

Dream of being Model Modeling is very famous, and many people love modeling nowadays. There is a constant need for every kind of model, so no one monopolizes it, it’s fair preconceived notions that hinder many talents from entering this field. Modeling strains a photogenic face or body. If you have beautiful hands, you can

How is the Indian fashion industry influenced by globalization?

The interrelationship and linkage of people and countries are known as globalization. Every industry and geographical location uses this term Indian fashion industry is also doing the same. Over the years it has influenced all types of trades and commerce. Globalization has made it possible for all the countries to unite for trading. The specialty

10 ways to Boost your Strength and Immunity for Sports

Why are Strength and Immunity Important for Sports? Sport is a great way to maintain our physical and mental well-being. A good immune system is necessary for sports. An active immune system and good strength are necessary for an athlete to keep his peak performances consistent. The immune system can maintain the tissues of our

Why is Regular Exercise so important?

The health benefits of regular exercise are quite hard to ignore. But do we really keep up with all the resolutions we make to keep ourselves fit for the rest of the year? We don’t need to indulge ourselves in regular exercise and physical activities just for the sake of losing weight. Regular exercise helps

Tried And Tested Skin And Hair Care Routine For Everybody

As winters are formally returning to a finish. It’s that point of the year, we tend to come out of the comfortable woolen blankets, sweaters and pack all our woolen belongings back. It’s time to start out wondering what steps to welcome spring. We shift our focus for lighter vesture and also the overhaul isn’t

Top 10 Easy Steps to Follow to become a Successful Sportsperson

Top 10 Easy Steps to Follow to become a Successful Sportsperson. with the rise in health awareness, the need for physical exercise has significantly increased. While workouts seem tedious, playing sports is something we all love. Here are a few tips for you to be a successful sportsperson. Choose a sport: Top 10 Easy Steps

Top 10 Leadership Lessons from Sports Legends

What made the people who reached on top of their game, become so successful that the world wants to walk in their footsteps. Their values and lessons are worshiped by many. Here are some sports legends who touched the sky with their talent and skills and these are some of the leadership lessons they advised

Why is Yoga so Important?

Importance of Yoga Since June 21, 2015, we have celebrated ‘International Yoga Day. Originated in ancient India, Yoga was 5000 years ago. That’s why the importance of yoga in India is very much. Word ‘yoga’ means ‘to unite’ with Universal consciousness. N. C. Paul published ‘Treatise on Yoga Philosophy’ in 1851. Swami Vivekanand re-introduced ‘Yoga